The First Time You Hold Your Newborn Baby

The first time you hold your newborn baby can be a powerful experience. It is a mixture of emotions: excitement, joy, and the unknown. At this point in your life, you have no idea what to expect from being a parent.

We’ll provide guidance to help you through the first few months with your newborn baby. You will learn how to settle into new routines, establish healthy habits for both of you, and grow as a parent.

Finding a Routine for New Baby and You

A newborn routine is part of life for a new baby and the parents. Basically, a newborn routine is figuring out when your child needs to eat, sleep, take a bath, and play. At first, it will feel like your world has turned upside down. But don’t worry. As soon as you figure out a routine that works best, life calms down, and you can enjoy being a new parent. 

To make the newborn routine work, you need to find what works best for you and your baby. Do your research.

There are many ways to establish a newborn routine. Find blog posts, forums, books, or groups to get ideas on how others managed their newborn’s routines and what worked and did not work for them. Gather as much input as you can, but keep in mind that every baby is different. Do not feel obligated to follow exactly what someone else has done. What worked for one family may not work for yours. Pick and choose the best of the information you discover and put into practice only those things that you are comfortable with.

Remember, as your newborn grows (and they grow quickly), your routine will need to change with that growth. Babies still need a lot of sleep, just like a newborn, but they will probably start having longer sleep and awake times. After the newborn stage, they will eat more but less often. Routine is extremely important, but don’t hesitate to adjust that routine as needed.

Healthy Habits for a New Mom

New parents need to sleep when the baby sleeps. Naps, naps, naps! This is their chance to rest and replenish their energy. Severe sleep deprivation can lead to an unhealthy mom. Getting into a good rest rhythm with your newborn will help every parent be the best parent they can be. 

With that in mind, don’t be afraid to ask for help. It is perfectly normal to feel a little overwhelmed when a newborn is first brought home. No one expects you to do it all. Enlist the help of family members who live nearby or are willing to travel. Not only will they help make sure your baby is getting adequate care, but they will help with things like cooking, cleaning, and laundry. There will be lots of newborn laundry.

Feeding a Newborn

Breastfeeding is a natural way to feed a newborn. It helps the mother and baby bond while providing the necessary nutrients the baby needs. 

Breastfeeding has many benefits for both mom and baby:

-The baby gets the necessary nutrients and antibodies from breast milk which can help protect against allergies, respiratory tract infections, diabetes, and obesity.

-Mother’s milk is easy to digest.

-Breast pumps make it possible for loved ones or caretakers to feed the baby with pumped breast milk when the mother cannot be present at feeding time. 

For some women, breastfeeding is not an option. This is nothing to be ashamed of. Many women find that their newborns cannot get the proper amount of milk from breastfeeding. This can be for many reasons. When this happens, bottle feeding can help. 

Advantages of bottle feeding:

-Parents have more freedom and can easily receive help from loved ones or a caretaker, allowing them to bond with the baby as well.

-Feedings can be more easily scheduled around a busy lifestyle. 

-There are usually longer intervals between feedings compared to breastfeeding, which allows for more sleep for both baby and mom.

-It is easier to tell how much the newborn is drinking.


Doctor Checkups for Your Newborn

Doctors are usually the first medical professional that parents consult for their children. A baby’s health needs to be monitored by a doctor, often in the early years of life. It is important to schedule regular visits with a pediatrician in order to monitor, evaluate, and treat your infant’s growth and development.

Doctors will examine an infant’s skin, eyes, ears, nose, throat, and neck muscles when conducting a newborn’s doctor visit. They will also check on the baby’s weight and height during this initial checkup. A baby’s first doctor visit usually occurs within the first six weeks of birth or before the age of four months.

The next time you are planning to take your newborn child to see the doctor, there are several things you can prepare for. For example, if the appointment is for an illness, parents may have a longer wait or need to sit in a special area in the waiting room. Parents should also take into consideration all types of appointments, the time of day they are visiting, and how this will affect their baby’s sleep schedule. 

If you have a primary care physician, they are the very best resource for all your questions and concerns. Before arriving for each appointment, make sure to write out a list of questions you may have for the doctor. It is easy to forget everything you wanted to ask once you are in the doctor’s office and distracted by his interaction with your newborn.


This guide covered many different aspects of being a parent, from sleep to breastfeeding and beyond. We hope that by reading this guide, you have learned some tips on parenting a newborn. As always, if you have any further questions or concerns, please feel free to contact us at any time!

Coachella Valley Direct Primary Care Physicians

Coachella Valley Direct Primary Care Physicians, located in Rancho Mirage, California, and serving the entire Coachella Valley, for all their primary healthcare needs.  Offering in office, and virtual appointments. The membership program allows you to have full access, without long waiting, high unexpected healthcare costs, and doctors who work with you to help you live the best optimum life possible.

For one low monthly fee, you avoid waiting, office visit fees, and a referral network to all specialists necessary to meet your needs.

Our website – https://coachellavalleydpc.com/

Call us direct at 760-642-5549

Serving Palm Springs, Desert Hot Springs, Cathedral City, Rancho Mirage, Palm Desert, Indian Wells, La Quinta, Indio, and Coachella.

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