knee pain relief Archives - Coachella Valley Direct Primary Care

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knee pain relief Archives - Coachella Valley Direct Primary Care

How One Pound of Weight Loss Can Take Pounds Off Your Joints

by Michael Kim | Aug 22, 2024 | Blog

Maintaining a healthy weight is crucial for overall wellness, but did you know that even losing just one pound can significantly reduce the strain on your joints? This seemingly small change can have a profound impact on your joint health, especially in weight-bearing...

How One Pound of Weight Loss Can Take Pounds Off Your Joints

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