by Michael Kim | Mar 10, 2023 | Blog
Are you feeling the New Year’s resolution blues already? This spring, make a commitment to yourself that can still last: getting fit. Coachella Valley DPC is to help with expert tips on how you can start and keep up a healthy fitness regimen this season, so you...
by Michael Kim | Feb 17, 2023 | Blog
Staying hydrated is essential for optimal health and well-being, yet many of us don’t know how much water we should drink every day or why it’s so important. In this blog post, we look at the current research surrounding the importance of staying hydrated. Plus,...
by Michael Kim | Sep 30, 2021 | Blog
How to Achieve Peak Performance as an Athlete Playing a sport at school is a great choice; it helps you keep fit, handle stress, make friends, build confidence, sleep better, and even improve concentration and mental sharpness. So here are some tips to help you get...
by Michael Kim | Sep 29, 2021 | Blog
According to healthcare specialists, a robust immune system guarantees your body’s protection against infectious diseases. Take, for instance, COVID-19. Research has shown that most people who transmit this disease have frail immune systems. However, the immune system...
