by Michael Kim | May 15, 2025 | Blog
As temperatures rise and wildflowers bloom, spring in the Coachella Valley becomes the perfect season for hiking. Trails in Indian Canyons, Joshua Tree, and the Santa Rosa Mountains attract thousands of outdoor enthusiasts eager to explore the desert’s stunning...
by Michael Kim | Apr 10, 2025 | Blog
Each spring, thousands flock to the Coachella Valley for sun-soaked festivals like Coachella and Stagecoach. While these iconic events are packed with unforgettable experiences, they can also bring health challenges—most notably, the so-called “Coachella Cough.” As a...
by Michael Kim | Jan 4, 2022 | Blog
If you are bringing how a new baby, you might be overwhelmed with the amount of information out there. There are so many parenting tips and tricks to keep in mind; it feels like your head is spinning. This guide provides you with tips for navigating parenthood and...
by Michael Kim | Oct 29, 2021 | Blog
Your body uses the time when you are sleeping to heal itself, process memories and emotions, and replenish energy stores. It’s also the time when your brain gets a chance to clear out its waste. A 20-minute nap can boost your alertness by up to 40% A study done by...
by Michael Kim | Oct 15, 2021 | Uncategorized
Most adults need to sleep six to eight hours every day in order to maintain a healthy lifestyle. However, studies have shown that people who function on five hours of sleep tend to have a lower quality of life. They are also less productive during the day than those...
