If you’re pregnant, it is likely that you have heard about the dangers of influenza and wondered if it can affect your baby. It’s a valid concern. Infections such as the flu can be especially worrying when expecting a new addition to the family. Unfortunately, viruses like the flu are unfortunately all too common during pregnancy and understanding them is key to helping protect both mom and baby from possible complications. In this blog post, we’ll take an in-depth look at how the flu can affect your pregnancy and what steps you can take to help guard yourself (and your unborn child) against its potentially dangerous effects.
The Flu and Pregnancy
One of the most important things to understand about influenza and pregnancy is that flu viruses can be passed from mother to baby during pregnancy. This is called vertical transmission, and it can occur either before or during childbirth. During pregnancy, the flu virus can cause serious complications for both mom and baby. It’s important to note that symptoms vary from person to person, but common signs include fever, cough, sore throat, runny nose, and body aches. If you are experiencing any of these symptoms while pregnant, it is important to seek medical attention right away, as this could indicate a flu infection.
The Flu and Your Baby
Pregnant women who contract influenza are more likely to experience more severe symptoms than non-pregnant individuals. In some cases, flu during pregnancy can even lead to serious complications such as pneumonia or even preterm labor. The flu virus can also affect the baby directly. It is possible for the flu virus to cross the placenta and cause a wide range of symptoms in an unborn child, including fever and respiratory problems. In extreme cases, flu infections during pregnancy can even lead to miscarriage or stillbirth. Additionally, flu-related illnesses may increase the risk of preterm delivery and low birth weight babies.
Preventing the Flu
The good news is that there are steps you can take to help protect yourself from the flu while pregnant. It’s important to stay away from people who are sick, practice good hygiene by washing your hands often and avoid touching your face. Eating a balanced, nutritious diet and getting plenty of rest can also help keep your immunity up. So, if it is flu season, keep these tips in mind:
1. Wash your hands regularly.
Washing your hands is one of the best ways to prevent the spread of germs. Be sure to wash your hands often, and use soap and water for at least 20 seconds.
2. Avoid touching your face.
Touching your face can spread germs and lead to illness. Avoid touching your eyes, nose, or mouth, and wash your hands if you do touch your face.
3. Stay away from sick people.
If you are around someone who is sick, there is a greater chance that you will become sick yourself. Try to avoid close contact with people who are ill, and stay home from work or school if you are sick.
4. Clean surfaces regularly.
Germs can live on surfaces for days, so it’s important to clean surfaces that are frequently touched, such as door handles, countertops, and light switches.
No one wants to think about the flu while pregnant. But it is important to be aware of the risks associated with flu infections during this time. By taking preventative steps and practicing proper hygiene, you can help reduce the chances of catching this virus. And you will protect yourself and your baby from any potential complications. If you start to experience flu-like symptoms while pregnant, seek medical attention immediately for complete care.
Coachella Valley Direct Primary Care Physicians
Coachella Valley Direct Primary Care Physicians is located in Rancho Mirage, California, and serves the entire Coachella Valley for all their primary healthcare needs. Offering in-office and virtual appointments. The membership program allows you to have full access without long waiting, high unexpected healthcare costs, and doctors who work with you to help you live the best optimum life possible.
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The 5 Things You MUST Do When You Get The Flu So You Can Get Healthy & Active
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